Change isn’t always easy. So here is a range of tools to help make ‘Taking the Jump’ a transformative and positive experience!

**PLEASE NOTE THAT THESE TOOLS WERE CREATED BY THE GLOBAL TAKE THE JUMP AND WILL BE UPDATED FOR AOTEAROA IN THE FUTURE

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TAKE THE JUMP

‘Taking the Jump’ is to try the shifts mentioned above for 1, 3, or 6 months.

Even if you can’t keep to it 100%, you can still ‘Take the Jump’ and just do what you can.

We'll offer tips, encouragement and people you can speak to for help along the way.